Catch My Breath

I've been writing again, somewhat feverishly! And breathwork is the hand that turned on the faucet, full force. Writing sounds like I have something to do with it, though it really feels like I'm trying to keep up with the words and ideas God is revealing. And I'm having a blast. 

Any 3 weeks ago I got exposed to the work of @salinamoves. And it helped me process grief and feeling somewhat in a holding pattern for several years. She said often breathwork can do what hours of therapy cannot, which is get unstuck trapped emotions in your body. 

Well, here I am, free indeed. Before the books begin to fly, I wanted to share a first look with you. 

PS. If you would like to practice breathwork with me and my meditation group, please email me for the link or any questions. solomonfelicity@gmail.com.

Catch My Breath

(From "The Choreography of Surrender") 

Practicing breathing

Is practicing being

A worthwhile pursuit

Indeed!

Smiling

Becomes 

Laughing

Becomes

The best breath

You could ever take

Life in this 

now moment 

Takes the cake

And takes 

My breath

A

Way!!!!